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Footwork.
š¹ Movement defines performance
š¹ Stay light on toes
š¹ Use split step
šÆ Tip: ladder drills
ā” Mistake: standing flat
#footwork, agility, movement, tennisfitness
š¹ Movement defines performance
š¹ Stay light on toes
š¹ Use split step
šÆ Tip: ladder drills
ā” Mistake: standing flat
#footwork, agility, movement, tennisfitness
Footwork.
š¹ Movement defines performance
š¹ Stay light on toes
š¹ Use split step
šÆ Tip: ladder drills
ā” Mistake: standing flat
#footwork, agility, movement, tennisfitness
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