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Footwork.
🔹 Movement defines performance
🔹 Stay light on toes
🔹 Use split step
🎯 Tip: ladder drills
⚡ Mistake: standing flat
#footwork, agility, movement, tennisfitness
🔹 Movement defines performance
🔹 Stay light on toes
🔹 Use split step
🎯 Tip: ladder drills
⚡ Mistake: standing flat
#footwork, agility, movement, tennisfitness
Footwork.
🔹 Movement defines performance
🔹 Stay light on toes
🔹 Use split step
🎯 Tip: ladder drills
⚡ Mistake: standing flat
#footwork, agility, movement, tennisfitness
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