Ramesh Kumar

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Ramesh Kumar

@Ramesh_Kumar

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Hayatımızda New Delhi, Central, South West and South

Kimden New Delhi, Central, South West and South

Male

24/08/2000

Ardından: 0 people

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Content writer & social geek

Ramesh Kumar bir ses eklendi Health

2026-08-17 06:22:16

Physiotherapy Consultation: How I Finally Fixed Two Years of Lower Back Pain

For close to two years, I lived with a dull, constant ache in my lower back. It wasn't dramatic or injury-level, just this persistent background discomfort that got worse by evening, every single day. I had a desk job, sat far more than I should have, and somewhere along the way my back simply started protesting and never really stopped. The Slow Build of a Problem I Kept Ignoring It didn't...

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Ramesh Kumar updated the profile picture

2026-08-17 06:10:00

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