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2026-01-24 14:37:31 ·

Which heart-healthy food is currently in your kitchen?

Time for a quick kitchen audit! When you look in your pantry or fridge right now, which of these heart heroes are you actually stocked up on? No judgment—just honest insight! This tells us what's convenient and ready for you to use.

#Oats #nuts #beans #berries #oliveoil #food #kitchen #pantry #fridge #insight #cooking #good #bad #foods

Which heart-healthy food is currently in your kitchen? Time for a quick kitchen audit! 🧐 When you look in your pantry or fridge right now, which of these heart heroes are you actually stocked up on? No judgment—just honest insight! This tells us what's convenient and ready for you to use. #Oats #nuts #beans #berries #oliveoil #food #kitchen #pantry #fridge #insight #cooking #good #bad #foods

✅ A big container of oats or nuts

✅ Canned beans or lentils

✅ Frozen salmon or berries

✅ A bottle of good olive oil

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