Jacky Kapadia - Which of these is a MYTH about cholesterol?...

added poll

2026-01-24 14:35:15 ·

Which of these is a MYTH about cholesterol?

Let's play a quick game of Heart Health Myth vs. Fact! One of these common beliefs about cholesterol is NOT true. Can you spot it? Vote for the statement you think is the MYTH. I'll reveal the answer and explain why in 24 hours!

#MYTH #cholesterol #food #fiber #high #poll #good #bad

Which of these is a MYTH about cholesterol? Let's play a quick game of Heart Health Myth vs. Fact! One of these common beliefs about cholesterol is NOT true. Can you spot it? Vote for the statement you think is the MYTH. I'll reveal the answer and explain why in 24 hours! 💡 #MYTH #cholesterol #food #fiber #high #poll #good #bad

All cholesterol in food is bad for you.

Eating healthy fats can improve your cholesterol numbers.

You would feel it if your cholesterol was high.

Soluble fiber (like in oats) helps remove cholesterol.

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