Anti-Inflammatory Diet Essentials: Your Core Guide To Wellness

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2025-10-11 06:42:01 ·Translate ·

Anti-Inflammatory Diet Essentials: Your Core Guide To Wellness

In the pursuit of optimal health, the concept of inflammation has moved from the periphery to the forefront of nutritional science. While acute inflammation is a vital, life-saving immune response to injury or infection, it is chronic, low-grade inflammation that poses a silent threat to our long-term wellness. Linked to a staggering array of conditions—from heart disease and diabetes to...

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