Boost Immunity Fast: 6 Surprising Foods Packed With Extra Vitamin C

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a adăugat un sunet Health

2025-10-09 05:36:41 ·Translate

Boost Immunity Fast: 6 Surprising Foods Packed With Extra Vitamin C

When you think of Vitamin C, what’s the first image that comes to mind? For most, it’s a bright, sunny orange. This citrus fruit has long been the poster child for this essential nutrient, celebrated for its role in immune function, collagen production, and antioxidant protection. But what if we told you that the reign of the orange as the undisputed king of Vitamin C is based more...

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