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Jacky Kapadia adicionou um novo artigo Food & Wellness
2026-02-21 12:00:58 ·
The Quick Ideas: 5 High-Protein Breakfasts In 10 Minutes
In the frantic hours of the modern morning, breakfast is often the first casualty of the clock. The choice frequently boils down to a sugar-laden pastry grabbed at a coffee shop or skipping the meal entirely—a decision that leads to a mid-morning energy crash and a wandering attention span. However, for those who wish to rule their day rather than be ruled by it, there is a third option....
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