Dawn Munro

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Dawn Munro

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@brookswoodbootcamp

About

2 Postari

1 Fotografii

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Traieste in Langley Twp,

Din Langley

Female

01/01/2000

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Your Fitness Journey Start Here!

Dawn Munro a adăugat un sunet Fitness

2026-08-21 12:35:09

HIIT vs Cardio: Differences in Intensity, Time and Results

When choosing a workout, the difference between a short, hard session and a longer steady workout can make a big difference to how training feels and how often you can do it. That is why the HIIT vs cardio comparison matters for people trying to improve fitness, manage body weight, or fit exercise into a busy week. HIIT, or high-intensity interval training, alternates periods of harder...

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Vă rugăm să vă autentificați pentru a vă dori, partaja și comenta!
Dawn Munro updated the profile picture

2026-08-21 12:29:07

·119 Views ·0 previzualizare

Vă rugăm să vă autentificați pentru a vă dori, partaja și comenta!

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